Lacrosse Athletes // A Case for Strength 

Over the past few years, I have seen a huge influx in the number of Lacrosse athletes who enter my program.

What I find shocking about Lacrosse athletes is that very few of them actually want to lift weights….

What blows my mind about this is that they all want to play in college where every single team bangs weights year-round.

Every…Single…Team…

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