I have been coaching High School aged athletes for 13 years now. In that time I have had the amazing opportunity to work with thousands of very motivated young men and women. In my time as a coach there has been some very consistent trends I see with those who succeed in reaching their athletic[…]

Train On Your Feet Regardless of your sport of choice is, you play on your feet.  At Outlaw we believe that training should reflect that by training on your feet as much as possible. Now, the glorious thing about training on your feet is that teaches you to use your entire body during the lift. […]