May 10, 2018

Training Schedule

Fall 2021 (Active 8/02/2021)

Athlete Training Groups 

  • High School Athletes Small Group

    • Monday and Wednesday 
      • 5:30 AM, 4:30 PM, 5:30 PM
    • Tuesday & Thursday
      • 5:30 AM, 4:30 PM, 6:30 PM
    • Saturday
      • 10 AM
  • The RISE: Middle School Athletes

    • Monday & Wednesday  
      • 6:30 PM
    • Tuesday & Thursday
      • 5:30 PM
    • Saturday 
      • 9:00 AM 

Adult Small Group Training 

    • Monday/Wednesday/Friday/Saturday
      • 8:00 AM
    • Tuesday/Thursday 
      • 9:00 AM
    • Monday & Wednesday
      • 5:30 PM