May 10, 2018

Schedule

Fall 2019 (active August 5th)

Athlete Training Groups 

  • Speed and Agility Class 

    • 6 PM
      • Tuesday and Thursdays
      • **All athletes welcome (RISE and High School)
  • High School Athletes Small Group

    • 4 PM
      • Monday/Tuesday/Wednesday/Thursday/Friday 
    • 6 AM
      • Monday and Thursdays 
    • 8 AM
      • Saturdays
  • The RISE: Middle School Athletes

    • 6 PM 
      • Monday/Wednesday 
    • 5 PM 
      • Tuesday/Thursday
    • 4 PM 
      • Friday
    • 8 AM 
      • Saturdays 
  • Recovery Class  

    • 7 PM
      • Tuesdays
      • **All athletes welcome (RISE and High School)

Adult Small Group Training 

    • 8 AM
      • Monday/Wednesday/Friday
    • 9:30 AM
      • Tuesday/Thursday
    • 5:30 PM
      • Monday/Wednesday/Thursday/Friday
    • 9 AM
      • Saturday