May 10, 2018

Training Schedule

Winter 2019 (active December 9th)

Athlete Training Groups 

  • High School Athletes Small Group

    • 4 PM
      • Monday/Tuesday/Wednesday/Thursday/Friday 
    • 5 PM
      • Monday/Wednesday 
    • 6 PM (90-minute class)
      • Tuesday/Thursday
    • 8 AM
      • Saturdays
  • The RISE: Middle School Athletes

    • 6 PM 
      • Monday/Wednesday 
    • 5 PM 
      • Tuesday/Thursday
    • 4 PM 
      • Friday
    • 8 AM 
      • Saturdays 

Adult Small Group Training 

    • 8 AM
      • Monday/Wednesday/Friday
    • 9:30 AM
      • Tuesday/Thursday
    • 5:30 PM
      • Monday/Wednesday/Thursday/Friday
    • 9 AM
      • Saturday