May 10, 2018

Schedule

Winter 2019

Athlete Training Groups 

  • College Prep: High School Athletes

    • 4 PM 
      • Monday/Tuesday/Wednesday/Thursday
    • 5 PM (Invite Only – Contact Me to Apply for this Group) 
      • Tuesday/Thursday
    • 6 PM 
      • Monday/Wednesday
    • 10:30 AM
      • Saturday
  • The RISE: Middle School Athletes (these times are only during select 6 week periods)

    • 4 PM 
      • Tuesday/Thursday
    • 6 PM 
      • Monday/Wednesday 
    • 11:30 AM 
      • Saturdays (Makeup Workout)

Private Training: Adult, Athlete, and Team Training

  •  All training sessions are by appointment only.